Yoga Sculpt

Combination of yoga inspired movements and free weights for increased muscle endurance. This power up session builds strength, stamina, and flexibility. Our Warrior Sculpt is, a total body workout designed to tone and sculpt every major muscle group. Free weights serve as your own personal adjuster as you move through sun salutations and other yoga postures, enabling extra length and depth in each pose.
 

Duration: 55 Minutes
Level: All Levels