FUSION ADRENALINE workout days are exactly as they sound. These workouts boost adrenaline - that feel good hormone that makes you feel like you can conquer the world.
Adrenaline. Your body wants it, your body craves it, and your body needs it. When the best full-body cardiovascular movements meet interval style training techniques, your body responds with calorie burn and euphoria.
These workouts maximize every inch of your body's cardiovascular potential using exercises like, rowing, cycling, stair climbing, running, and jumping leaving you burning long after you’ve left the gym.