"You can keep going and your legs might hurt for a week or you can quit and your mind will hurt for a lifetime."
- Mark Allen
Fitness Program

Triathlon Club

Training will be done at various outdoor locations when appropriate .

Swim

1-hour sessions (technical & fitness training)

Bike

1-hour sessions (technical & fitness training)

Run

1-hour sessions (technical & fitness training)

Swim & Bike

1.5-hour sessions (tri race specific training)

Bike & Run

1.5-hour sessions (tri race specific training)

Swim, Bike & Run

1.5-hour sessions (tri race specific training)

Coach

Matt Haugen

Macalester University's Men's Cross Country & Track Distance Coach.

  • Former National USA Triathlon Team's Coach
  • 11- time Ironman Triathlete (8:41 best)
  • 12-time Marathoner (2:23 best)
Learn More

Triathlon Sessions

Join a session that works with your schedule.

Session 1

January 1–March 31

Monday: 12pm–1pm
Tuesday: 5:30pm–7pm
Wednesday: 12pm–1pm

Session 2

April 1–May 31

Monday: 12pm–1pm
Tuesday: 5:30pm–7pm
Wednesday: 12pm–1pm

Session 3

June 1–August 31

Monday 12pm–1pm
Wednesday 12pm–1pm
Thursday 5pm–6:30PM
Saturday: 9am–11am

Triathlon Club Pricing

Ready to Join?

Unlimited Full Session

$175/month

Single Class

$25

Private Training

$75/hour

Monthly Training Plan

$75

Tuesday Only (4 Classes)

$75

Thu & Sat Only (8 Classes)

$125
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