BACKGROUND: Ralph changed up careers and went back for his Masters at the U of M where he graduated in Behavioral Sciences. He feels exercise is the most potent tool available and that is my field of study and work.
ICG trained cycling instructor with a road bike background. He enjoys being pushed by fellow bikers and learning about their experiences both off and on the bike. His philosophy is short breaks, high-intensity and constant change make for a successful workout highlighted with sweat. I enjoy extreme sports, learning, laughing and hearing peoples’ ideas and experiences.
CERTIFICATIONS: ICG trained cycling and CPR/AED