Certifications: ACE - CPT
Your health is precious and you only get one body, so take care of it! I believe in comprehensive health and fitness, making sure that my clients have all of the resources possible to improve their health, performance, and quality of life. My areas of emphasis are strength training and body composition, I teach people how to become stronger and more capable. I have been training clients since 2010 and training Is the only full time job I have ever had.
My personal fitness goals revolve around strength training, I compete on a national level in Powerlifting and was the USPA Minnesota State champion among all weight classes. My passion for strength and fitness gives me the opportunity to go to my favorite place every day, the gym!