Dana Beddingfield

CLASS: Vinyasa Yoga

BACKGROUND: Dana has been practicing yoga for over 20 years.  She has a passion for sharing the benefits of a regular practice with others.  This is how Dana describes her teaching philosophy: "I just want to meet you on your mat... wherever you are in your practice... and offer encouragement or guidance."

CERTIFICATIONS: Dana is RYT200 and has done additional training in therapeutic yoga at the Duke Center for Holistic Medicine at Duke University Medical School.  She has practiced with many notable teachers including Stephanie Keach, Rolf Gate and Rod Stryker as well as taking a yoga anatomy workshop with Leslie Kaminoff and CPR/AED.

Dana is happy to be joining the Saint Paul Athletic Club and the University Club community and she looks forward to seeing each of you on your mat!