Strength

HIIT

Class Details

This fast paced muscle building, fat burning workout class is a ‘MUST ADD’ to any workout routine. Focusing on targeting every muscle group in a scientifically proven effective method of training, you are sure to see the results you are looking for.

Come ready to work hard in an interval style format with timed work to rest ratio training.

Duration
30 minutes
Level
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Included with Your Membership
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This class is temporaliy not meeting.
HIITHIIT
Michael
Instructor

Michael

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David
Instructor

David

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