Yoga

Gentle Yoga

Class Details

This soothing class offers an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. You will learn techniques to help you gain flexibility, while immersing yourself in a relaxing class that moves at a perfectly slower pace.

Duration
60 minutes
Level
All Levels
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Free with Your Membership
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Gentle YogaGentle Yoga
Paula
Instructor

Paula

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