Strength
Barre
Class Details
Total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk.
Developed from a dance and Pilates background, the Barre workout combines the amazing results of dance with the principles of pilates to sculpt and chisel every angle of the body.
Included with Your Membership
This class is temporaliy not meeting.
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"I highly recommend her class to anyone."
Lisa W.
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Emilia is my favorite Barre class teacher. Her class is energetic, fun and full body workout. We not only do Barre exercise, but also Core and weight. I have been taking class with her since April and found myself in much better shape and posture. I highly recommend her class to anyone.
Les Mills
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