"Yoga is known for its ability to ease stress and promote relaxation. In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits."

Vinyasa Yoga

One breath, one motion flow yoga.

Class Info

Gentle Yoga

Gentle doesn’t mean easy, floor based posed yoga.

Class Info

Restorative Yoga

Stretch, breath, mindfulness, balance, reset, repeat

Class Info
Les Mills

The future of fitness at your fingertips

Virtual classes are now available!

Les Mills Virtual Bikes