Yoga

"Yoga is known for its ability to ease stress and promote relaxation. In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits."

Gentle Yoga

Gentle doesn’t mean easy, floor based posed yoga.

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Restorative Yoga

Stretch, breath, mindfulness, balance, reset, repeat

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Vinyasa Yoga

One breath, one motion flow yoga.

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Les Mills

The future of fitness at your fingertips

Virtual classes are now available!

Les Mills Virtual Bikes