Strength

"Want to reduce body fat, increase lean muscle mass and burn calories?"

Barbell Strength

Low weight, high rep, choreographed pump

Class Info

Barre

Refined strength and mobility.

Class Info

Women’s Warrior

Muscle building, sweat dripping, layer shedding, women’s HIIT

Class Info
Les Mills

The future of fitness at your fingertips

Virtual classes are coming to the Saint Paul Athletic Club.

Les Mills Virtual Bikes