"Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body."

Total Body Fitness

Heart-pumping, gut wrenching, cardio burn

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Water X Mix

Non-weight bearing total body fitness.

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Speed, agility, endurance

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Les Mills

The future of fitness at your fingertips

Virtual classes are now available!

Les Mills Virtual Bikes