Cardio

"Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body."

Cardio and Core

Heart-pumping, gut wrenching, cardio burn

Class Info

Cycle

Speed, agility, endurance

Class Info

Run Club

Run in the sun, jog in the fog, dash like a flash.

Class Info

Water X Mix

Non-weight bearing total body fitness.

Class Info
Les Mills

The future of fitness at your fingertips

Virtual classes are now available!

Les Mills Virtual Bikes